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Vegetable with beef broth (canned, condensed)
Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
Per 100g - Calories: 202kcal | Fat: 8.43g | Carbs: 20.13g | Protein: 10.75g
Vegetable Soup (Prepared with Water or Ready-to-Serve)
Per 100g - Calories: 34kcal | Fat: 0.79g | Carbs: 5.44g | Protein: 1.23g
Vegetable Soup (Undiluted, Canned)
Per 100g - Calories: 66kcal | Fat: 1.56g | Carbs: 10.70g | Protein: 2.42g
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vegetables
Alfalfa Sprouts
Per 100g - Calories: 29kcal | Fat: 0.69g | Carbs: 3.78g | Protein: 3.99g
Apple and Cabbage Salad with Dressing
Per 100g - Calories: 131kcal | Fat: 10.49g | Carbs: 9.72g | Protein: 0.77g
Arugula Lettuce
Per 100g - Calories: 25kcal | Fat: 0.66g | Carbs: 3.65g | Protein: 2.58g
Asparagus
Per 100g - Calories: 20kcal | Fat: 0.12g | Carbs: 3.88g | Protein: 2.20g
Baked Breaded or Battered Yellow or Green Summer Squash
Per 100g - Calories: 71kcal | Fat: 1.50g | Carbs: 12.83g | Protein: 2.30g
Baked Taro
Per 100g - Calories: 144kcal | Fat: 0.26g | Carbs: 34.09g | Protein: 1.93g
Beef Broth with Tomato (Home Recipe)
Per 100g - Calories: 14kcal | Fat: 0.10g | Carbs: 1.47g | Protein: 1.86g
Beet Greens
Per 100g - Calories: 22kcal | Fat: 0.13g | Carbs: 4.33g | Protein: 2.20g
Beets
Per 100g - Calories: 43kcal | Fat: 0.17g | Carbs: 9.56g | Protein: 1.61g
Boiled Dasheen
Per 100g - Calories: 149kcal | Fat: 0.27g | Carbs: 35.15g | Protein: 1.99g
Boston Lettuce
Per 100g - Calories: 13kcal | Fat: 0.22g | Carbs: 2.23g | Protein: 1.35g
Broccoflower
Per 100g - Calories: 31kcal | Fat: 0.30g | Carbs: 6.09g | Protein: 2.95g
Broccoli
Per 100g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Protein: 2.82g
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing
Per 100g - Calories: 281kcal | Fat: 23.93g | Carbs: 11.36g | Protein: 6.18g
Broiled Tomatoes
Per 100g - Calories: 22kcal | Fat: 0.25g | Carbs: 4.90g | Protein: 1.10g
Broiled Tomatoes (from Fresh)
Per 100g - Calories: 22kcal | Fat: 0.25g | Carbs: 4.90g | Protein: 1.10g
Brussels Sprouts
Per 100g - Calories: 43kcal | Fat: 0.30g | Carbs: 8.95g | Protein: 3.38g
Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing
Per 100g - Calories: 191kcal | Fat: 14.81g | Carbs: 15.21g | Protein: 1.45g
Cabbage Salad or Coleslaw with Dressing
Per 100g - Calories: 146kcal | Fat: 12.85g | Carbs: 7.65g | Protein: 1.28g
Cabbage Salad or Coleslaw with Pineapple with Dressing
Per 100g - Calories: 146kcal | Fat: 11.76g | Carbs: 10.37g | Protein: 1.01g
Cabbage Soup
Per 100g - Calories: 29kcal | Fat: 1.33g | Carbs: 3.14g | Protein: 1.60g
Cactus
Per 100g - Calories: 16kcal | Fat: 0.09g | Carbs: 3.33g | Protein: 1.32g
Carrot Salad
Per 100g - Calories: 238kcal | Fat: 16.86g | Carbs: 22.98g | Protein: 1.39g
Carrot Salad with Apples
Per 100g - Calories: 130kcal | Fat: 9.96g | Carbs: 10.46g | Protein: 0.70g
Carrots
Per 100g - Calories: 41kcal | Fat: 0.24g | Carbs: 9.58g | Protein: 0.93g
Cassava Bread Casabe
Per 100g - Calories: 299kcal | Fat: 0.52g | Carbs: 71.22g | Protein: 2.54g
Cauliflower
Per 100g - Calories: 25kcal | Fat: 0.10g | Carbs: 5.30g | Protein: 1.98g
Celery
Per 100g - Calories: 14kcal | Fat: 0.17g | Carbs: 2.97g | Protein: 0.69g
Celery Stuffed with Cheese
Per 100g - Calories: 120kcal | Fat: 10.54g | Carbs: 2.78g | Protein: 4.28g
Chard
Per 100g - Calories: 19kcal | Fat: 0.20g | Carbs: 3.74g | Protein: 1.80g
Chicken Broth with Tomato (Home Recipe)
Per 100g - Calories: 34kcal | Fat: 1.10g | Carbs: 3.57g | Protein: 2.36g
Chinese Cabbage
Per 100g - Calories: 13kcal | Fat: 0.20g | Carbs: 2.18g | Protein: 1.50g
Chinese Cabbage Salad with Dressing
Per 100g - Calories: 91kcal | Fat: 7.81g | Carbs: 5.34g | Protein: 1.13g
Chinese Preserved Sweet Vegetable
Per 100g - Calories: 371kcal | Fat: 0.06g | Carbs: 95.59g | Protein: 0.39g
Chives
Per 100g - Calories: 30kcal | Fat: 0.73g | Carbs: 4.35g | Protein: 3.27g
Cilantro
Per 100g - Calories: 23kcal | Fat: 0.52g | Carbs: 3.67g | Protein: 2.13g
Collards
Per 100g - Calories: 30kcal | Fat: 0.42g | Carbs: 5.69g | Protein: 2.45g
Cooked Broccoflower
Per 100g - Calories: 54kcal | Fat: 2.88g | Carbs: 6.11g | Protein: 2.93g
Cooked Broccoflower (Fat Added in Cooking)
Per 100g - Calories: 54kcal | Fat: 2.88g | Carbs: 6.11g | Protein: 2.93g
Cooked Broccoflower (Fat Not Added in Cooking)
Per 100g - Calories: 32kcal | Fat: 0.31g | Carbs: 6.24g | Protein: 3.02g
Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking)
Per 100g - Calories: 161kcal | Fat: 0.28g | Carbs: 38.27g | Protein: 1.37g
Cooked Celeriac
Per 100g - Calories: 44kcal | Fat: 0.31g | Carbs: 9.62g | Protein: 1.57g
Cooked Chinese Cabbage (Fat Added in Cooking)
Per 100g - Calories: 38kcal | Fat: 3.04g | Carbs: 2.20g | Protein: 1.39g
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Per 100g - Calories: 14kcal | Fat: 0.18g | Carbs: 2.49g | Protein: 1.37g
Cooked Cucumber
Per 100g - Calories: 45kcal | Fat: 3.49g | Carbs: 3.54g | Protein: 0.63g
Cooked Cucumber (Fat Added in Cooking)
Per 100g - Calories: 45kcal | Fat: 3.49g | Carbs: 3.54g | Protein: 0.63g
Cooked Cucumber (Fat Not Added in Cooking)
Per 100g - Calories: 18kcal | Fat: 0.14g | Carbs: 4.46g | Protein: 0.80g
Cooked Escarole (Fat Not Added in Cooking)
Per 100g - Calories: 22kcal | Fat: 0.26g | Carbs: 4.31g | Protein: 1.61g
Cooked Garlic
Per 100g - Calories: 149kcal | Fat: 0.50g | Carbs: 33.06g | Protein: 6.36g
Cooked Hot Peppers
Per 100g - Calories: 42kcal | Fat: 0.21g | Carbs: 9.85g | Protein: 2.08g
Cooked Hot Peppers (Canned)
Per 100g - Calories: 42kcal | Fat: 0.21g | Carbs: 9.85g | Protein: 2.08g
Cooked Hot Peppers (Fat Added in Cooking)
Per 100g - Calories: 68kcal | Fat: 3.26g | Carbs: 9.56g | Protein: 2.02g
Cooked Hot Peppers (Fat Not Added in Cooking)
Per 100g - Calories: 42kcal | Fat: 0.21g | Carbs: 9.85g | Protein: 2.08g
Cooked Hot Peppers (from Canned, Fat Added in Cooking)
Per 100g - Calories: 68kcal | Fat: 3.26g | Carbs: 9.56g | Protein: 2.02g
Cooked Hot Peppers (from Canned, Fat Not Added in Cooking)
Per 100g - Calories: 42kcal | Fat: 0.21g | Carbs: 9.85g | Protein: 2.08g
Cooked Hot Peppers (from Fresh)
Per 100g - Calories: 42kcal | Fat: 0.21g | Carbs: 9.85g | Protein: 2.08g
Cooked Hot Peppers (from Fresh, Fat Added in Cooking)
Per 100g - Calories: 68kcal | Fat: 3.26g | Carbs: 9.56g | Protein: 2.02g
Cooked Hot Peppers (from Fresh, Fat Not Added in Cooking)
Per 100g - Calories: 42kcal | Fat: 0.21g | Carbs: 9.85g | Protein: 2.08g
Cooked Hot Peppers (from Frozen)
Per 100g - Calories: 42kcal | Fat: 0.21g | Carbs: 9.85g | Protein: 2.08g
Cooked Hot Peppers (from Frozen, Fat Added in Cooking)
Per 100g - Calories: 68kcal | Fat: 3.26g | Carbs: 9.56g | Protein: 2.02g
Cooked Hot Peppers (from Frozen, Fat Not Added in Cooking)
Per 100g - Calories: 42kcal | Fat: 0.21g | Carbs: 9.85g | Protein: 2.08g
Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking)
Per 100g - Calories: 19kcal | Fat: 0.11g | Carbs: 4.34g | Protein: 0.63g
Cooked Leek
Per 100g - Calories: 94kcal | Fat: 4.00g | Carbs: 14.24g | Protein: 1.51g
Cooked Lettuce (Fat Not Added in Cooking)
Per 100g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.95g | Protein: 0.90g
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Per 100g - Calories: 67kcal | Fat: 2.45g | Carbs: 9.00g | Protein: 2.51g
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
Per 100g - Calories: 67kcal | Fat: 2.45g | Carbs: 9.00g | Protein: 2.51g
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Per 100g - Calories: 49kcal | Fat: 0.25g | Carbs: 9.21g | Protein: 2.58g
Cooked Palm Hearts (Fat Not Added in Cooking)
Per 100g - Calories: 115kcal | Fat: 0.20g | Carbs: 25.61g | Protein: 2.70g
Cooked Parsley
Per 100g - Calories: 36kcal | Fat: 0.79g | Carbs: 6.33g | Protein: 2.97g
Cooked Red Peppers
Per 100g - Calories: 38kcal | Fat: 1.59g | Carbs: 6.22g | Protein: 1.02g
Cooked Savoy Cabbage
Per 100g - Calories: 69kcal | Fat: 4.99g | Carbs: 5.77g | Protein: 1.86g
Cooked Savoy Cabbage (Fat Added in Cooking)
Per 100g - Calories: 48kcal | Fat: 2.56g | Carbs: 5.93g | Protein: 1.93g
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Per 100g - Calories: 27kcal | Fat: 0.10g | Carbs: 6.06g | Protein: 1.99g
Cooked Tannier
Per 100g - Calories: 153kcal | Fat: 0.27g | Carbs: 36.06g | Protein: 2.04g
Cooked Tomato and Celery (Fat Not Added in Cooking)
Per 100g - Calories: 17kcal | Fat: 0.14g | Carbs: 3.92g | Protein: 0.80g
Cooked Tomato and Corn (Fat Not Added in Cooking)
Per 100g - Calories: 43kcal | Fat: 0.48g | Carbs: 9.87g | Protein: 1.54g
Cooked Tomato and Okra (Fat Not Added in Cooking)
Per 100g - Calories: 19kcal | Fat: 0.15g | Carbs: 4.16g | Protein: 1.23g
Cooked Tomato with Corn and Okra (Fat Added in Cooking)
Per 100g - Calories: 61kcal | Fat: 2.38g | Carbs: 10.03g | Protein: 1.79g
Cooked Tomatoes
Per 100g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.91g | Protein: 0.80g
Cooked Tomatoes (Canned)
Per 100g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.91g | Protein: 0.80g
Cooked Vegetable Combination with Soy-Based Sauce
Per 100g - Calories: 62kcal | Fat: 0.34g | Carbs: 13.19g | Protein: 3.06g
Cooked Vegetable Combinations with Butter Sauce and Pasta
Per 100g - Calories: 117kcal | Fat: 3.79g | Carbs: 18.08g | Protein: 3.80g
Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 100g - Calories: 72kcal | Fat: 2.46g | Carbs: 10.10g | Protein: 3.71g
Cooked Vegetable Combinations with Pasta
Per 100g - Calories: 99kcal | Fat: 0.63g | Carbs: 20.32g | Protein: 4.28g
Cooked Watercress (Fat Not Added in Cooking)
Per 100g - Calories: 11kcal | Fat: 0.10g | Carbs: 1.28g | Protein: 2.28g
Cooked Young Green Onion
Per 100g - Calories: 65kcal | Fat: 3.90g | Carbs: 7.45g | Protein: 1.84g
Cooked Young Green Onion (Fat Added in Cooking)
Per 100g - Calories: 65kcal | Fat: 3.90g | Carbs: 7.45g | Protein: 1.84g
Cooked Young Green Onion (from Fresh)
Per 100g - Calories: 65kcal | Fat: 3.90g | Carbs: 7.45g | Protein: 1.84g
Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
Per 100g - Calories: 65kcal | Fat: 3.90g | Carbs: 7.45g | Protein: 1.84g
Cooked Young Green Onions (Fat Not Added in Cooking)
Per 100g - Calories: 34kcal | Fat: 0.20g | Carbs: 7.70g | Protein: 1.92g
Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
Per 100g - Calories: 34kcal | Fat: 0.20g | Carbs: 7.70g | Protein: 1.92g
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
Per 100g - Calories: 16kcal | Fat: 0.08g | Carbs: 3.91g | Protein: 0.70g
Corn
Per 100g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Protein: 3.22g
Cress
Per 100g - Calories: 32kcal | Fat: 0.70g | Carbs: 5.50g | Protein: 2.60g
Cucumber
Per 100g - Calories: 12kcal | Fat: 0.16g | Carbs: 2.16g | Protein: 0.59g
Cucumber and Vegetable Namasu
Per 100g - Calories: 36kcal | Fat: 0.11g | Carbs: 7.82g | Protein: 0.66g
Cucumber Salad with Creamy Dressing
Per 100g - Calories: 51kcal | Fat: 4.21g | Carbs: 2.57g | Protein: 1.09g
Cucumber Salad with Oil and Vinegar
Per 100g - Calories: 115kcal | Fat: 9.68g | Carbs: 6.68g | Protein: 0.46g
Cucumber Salad with Vinegar
Per 100g - Calories: 33kcal | Fat: 0.08g | Carbs: 7.30g | Protein: 0.50g
Dandelion Greens
Per 100g - Calories: 45kcal | Fat: 0.70g | Carbs: 9.20g | Protein: 2.70g
Deep Fried Potato French Fries (from Fresh)
Per 100g - Calories: 267kcal | Fat: 13.64g | Carbs: 33.60g | Protein: 3.88g
Dried or Dehydrated Chives
Per 100g - Calories: 319kcal | Fat: 7.77g | Carbs: 46.28g | Protein: 34.79g
Dried Red Tomatoes
Per 100g - Calories: 258kcal | Fat: 2.97g | Carbs: 55.76g | Protein: 14.11g
Dried Vegetable Mixture
Per 100g - Calories: 371kcal | Fat: 10.69g | Carbs: 56.31g | Protein: 20.08g
Eggplant
Per 100g - Calories: 24kcal | Fat: 0.19g | Carbs: 5.70g | Protein: 1.01g
Endive, Chicory, Escarole or Romaine Lettuce
Per 100g - Calories: 19kcal | Fat: 0.27g | Carbs: 3.78g | Protein: 1.39g
Fennel Bulb
Per 100g - Calories: 14kcal | Fat: 0.17g | Carbs: 2.97g | Protein: 0.69g
Fried Batter Dipped Cauliflower
Per 100g - Calories: 202kcal | Fat: 15.60g | Carbs: 12.22g | Protein: 4.37g
Fried Batter Dipped Mushrooms
Per 100g - Calories: 219kcal | Fat: 17.39g | Carbs: 13.91g | Protein: 3.30g
Fried Batter-Dipped Okra
Per 100g - Calories: 188kcal | Fat: 14.06g | Carbs: 14.26g | Protein: 2.58g
Fried Breaded or Battered Yellow or Green Summer Squash
Per 100g - Calories: 167kcal | Fat: 13.07g | Carbs: 11.32g | Protein: 2.03g
Fried Puerto Rican Sweetpotatoes
Per 100g - Calories: 349kcal | Fat: 12.59g | Carbs: 56.90g | Protein: 3.12g
Garlic
Per 100g - Calories: 149kcal | Fat: 0.50g | Carbs: 33.07g | Protein: 6.37g
Garlic Roll
Per 100g - Calories: 299kcal | Fat: 7.27g | Carbs: 50.31g | Protein: 8.39g
Green Cabbage
Per 100g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Protein: 1.44g
Green Peas
Per 100g - Calories: 81kcal | Fat: 0.40g | Carbs: 14.46g | Protein: 5.42g
Green Summer Squash
Per 100g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Protein: 1.21g
Green Sweet Pepper
Per 100g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Protein: 0.86g
Green Tomato Chile Sauce (Salsa De Tomate Verde Cruda)
Per 100g - Calories: 26kcal | Fat: 0.69g | Carbs: 5.02g | Protein: 0.84g
Green Tomato Chile Sauce (Salsa Verde)
Per 100g - Calories: 74kcal | Fat: 5.66g | Carbs: 5.92g | Protein: 1.01g
Green Tomatoes
Per 100g - Calories: 23kcal | Fat: 0.20g | Carbs: 5.10g | Protein: 1.20g
Hot Chili Pepper
Per 100g - Calories: 40kcal | Fat: 0.32g | Carbs: 9.14g | Protein: 1.94g
Jerusalem Artichoke
Per 100g - Calories: 76kcal | Fat: 0.01g | Carbs: 17.44g | Protein: 2.00g
Jicama
Per 100g - Calories: 38kcal | Fat: 0.09g | Carbs: 8.82g | Protein: 0.72g
Kim Chee Style Cabbage
Per 100g - Calories: 21kcal | Fat: 0.22g | Carbs: 4.07g | Protein: 1.65g
Kohlrabi
Per 100g - Calories: 27kcal | Fat: 0.10g | Carbs: 6.20g | Protein: 1.70g
Leek
Per 100g - Calories: 61kcal | Fat: 0.30g | Carbs: 14.15g | Protein: 1.50g
Lemon-Butter Sauce
Per 100g - Calories: 752kcal | Fat: 84.90g | Carbs: 1.12g | Protein: 0.46g
Lettuce
Per 100g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Protein: 0.90g
Lettuce Salad with Assorted Vegetables
Per 100g - Calories: 15kcal | Fat: 0.15g | Carbs: 3.14g | Protein: 0.74g
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Per 100g - Calories: 17kcal | Fat: 0.17g | Carbs: 3.80g | Protein: 0.87g
Lettuce Salad with Avocado, Tomato, and/or Carrots
Per 100g - Calories: 52kcal | Fat: 3.46g | Carbs: 5.30g | Protein: 1.13g
Lettuce Salad with Cheese, Tomato and/or Carrots
Per 100g - Calories: 101kcal | Fat: 7.18g | Carbs: 3.77g | Protein: 5.97g
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Per 100g - Calories: 52kcal | Fat: 3.14g | Carbs: 3.14g | Protein: 3.33g
Lettuce Salad with Egg, Tomato, and/or Carrots
Per 100g - Calories: 53kcal | Fat: 2.73g | Carbs: 3.63g | Protein: 3.73g
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Per 100g - Calories: 54kcal | Fat: 2.18g | Carbs: 7.18g | Protein: 1.37g
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Per 100g - Calories: 37kcal | Fat: 0.20g | Carbs: 7.31g | Protein: 1.40g
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)
Per 100g - Calories: 54kcal | Fat: 2.18g | Carbs: 7.18g | Protein: 1.37g
Manoa Lettuce
Per 100g - Calories: 15kcal | Fat: 0.20g | Carbs: 2.82g | Protein: 1.21g
Mature Onions
Per 100g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Protein: 0.92g
Mixed Salad Greens
Per 100g - Calories: 17kcal | Fat: 0.24g | Carbs: 3.20g | Protein: 1.52g
Mushrooms
Per 100g - Calories: 22kcal | Fat: 0.34g | Carbs: 3.28g | Protein: 3.09g
Mustard Greens
Per 100g - Calories: 26kcal | Fat: 0.20g | Carbs: 4.90g | Protein: 2.70g
Onion Bread
Per 100g - Calories: 251kcal | Fat: 3.08g | Carbs: 47.96g | Protein: 7.20g
Oriental Style Meatless Dark Green Leafy Vegetable Soup
Per 100g - Calories: 17kcal | Fat: 1.76g | Carbs: 0.28g | Protein: 0.22g
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
Per 100g - Calories: 37kcal | Fat: 0.22g | Carbs: 7.61g | Protein: 2.54g
Parsley
Per 100g - Calories: 36kcal | Fat: 0.79g | Carbs: 6.33g | Protein: 2.97g
Pepper
Per 100g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Protein: 0.86g
Pickled Celery
Per 100g - Calories: 14kcal | Fat: 0.15g | Carbs: 2.69g | Protein: 0.61g
Pickled Mushrooms
Per 100g - Calories: 21kcal | Fat: 0.29g | Carbs: 2.91g | Protein: 2.65g
Pickled Zucchini
Per 100g - Calories: 37kcal | Fat: 0.24g | Carbs: 8.57g | Protein: 1.05g
Poblano Pepper
Per 100g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Protein: 0.86g
Poi
Per 100g - Calories: 112kcal | Fat: 0.14g | Carbs: 27.23g | Protein: 0.38g
Potato (with or Without Peel)
Per 100g - Calories: 77kcal | Fat: 0.09g | Carbs: 17.47g | Protein: 2.02g
Radicchio
Per 100g - Calories: 23kcal | Fat: 0.25g | Carbs: 4.48g | Protein: 1.43g
Radish
Per 100g - Calories: 16kcal | Fat: 0.10g | Carbs: 3.40g | Protein: 0.68g
Recaito (Puerto Rican Little Coriander)
Per 100g - Calories: 23kcal | Fat: 0.52g | Carbs: 3.67g | Protein: 2.13g
Red Cabbage
Per 100g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Protein: 1.43g
Red Sweet Pepper
Per 100g - Calories: 26kcal | Fat: 0.30g | Carbs: 6.03g | Protein: 0.99g
Roasted Potato
Per 100g - Calories: 149kcal | Fat: 7.00g | Carbs: 20.06g | Protein: 2.32g
Roasted Potato (Fat Added in Cooking)
Per 100g - Calories: 149kcal | Fat: 7.00g | Carbs: 20.06g | Protein: 2.32g
Roasted Potato (Fat Not Added in Cooking)
Per 100g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Protein: 2.49g
Rutabaga
Per 100g - Calories: 36kcal | Fat: 0.20g | Carbs: 8.13g | Protein: 1.20g
Scalloped Tomatoes
Per 100g - Calories: 95kcal | Fat: 5.57g | Carbs: 10.46g | Protein: 1.54g
Scalloped Tomatoes (from Fresh)
Per 100g - Calories: 96kcal | Fat: 5.56g | Carbs: 10.55g | Protein: 1.68g
Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Per 100g - Calories: 236kcal | Fat: 21.52g | Carbs: 6.34g | Protein: 4.76g
Snowpeas (Pea Pod)
Per 100g - Calories: 42kcal | Fat: 0.20g | Carbs: 7.55g | Protein: 2.80g
Spinach
Per 100g - Calories: 23kcal | Fat: 0.39g | Carbs: 3.63g | Protein: 2.86g
Spinach Salad
Per 100g - Calories: 145kcal | Fat: 6.51g | Carbs: 15.14g | Protein: 6.90g
Sprouts
Per 100g - Calories: 29kcal | Fat: 0.48g | Carbs: 4.69g | Protein: 3.59g
Summer Squash Casserole with Tomato and Cheese
Per 100g - Calories: 69kcal | Fat: 4.95g | Carbs: 4.35g | Protein: 2.68g
Szechuan-Style Cooked Green String Beans (Fat Added in Cooking)
Per 100g - Calories: 95kcal | Fat: 6.57g | Carbs: 8.50g | Protein: 2.31g
Tabbouleh (Bulgar with Tomatoes and Parsley)
Per 100g - Calories: 124kcal | Fat: 9.34g | Carbs: 9.94g | Protein: 1.64g
Tomato and Cucumber Salad with Oil and Vinegar
Per 100g - Calories: 118kcal | Fat: 9.90g | Carbs: 6.64g | Protein: 0.51g
Tomato with Corn and Okra
Per 100g - Calories: 61kcal | Fat: 2.38g | Carbs: 10.03g | Protein: 1.79g
Tomatoes
Per 100g - Calories: 18kcal | Fat: 0.20g | Carbs: 3.92g | Protein: 0.88g
Turnip
Per 100g - Calories: 28kcal | Fat: 0.10g | Carbs: 6.43g | Protein: 0.90g
Watercress
Per 100g - Calories: 11kcal | Fat: 0.10g | Carbs: 1.29g | Protein: 2.30g
Wilted Lettuce with Bacon Dressing
Per 100g - Calories: 79kcal | Fat: 6.53g | Carbs: 2.40g | Protein: 2.75g
Winter Type Squash
Per 100g - Calories: 34kcal | Fat: 0.13g | Carbs: 8.59g | Protein: 0.95g
Yellow Summer Squash
Per 100g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Protein: 1.21g
Young Green Onions
Per 100g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Protein: 1.83g
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vegetarian
Breaded Fried Meatless Scallops (with Meat Substitute)
Per 100g - Calories: 302kcal | Fat: 18.75g | Carbs: 9.38g | Protein: 23.96g
Fried Breaded Meatless Chicken
Per 100g - Calories: 234kcal | Fat: 12.77g | Carbs: 8.51g | Protein: 21.28g
Fried Cereal and Vegetable Protein Meat Substitute
Per 100g - Calories: 333kcal | Fat: 6.51g | Carbs: 62.48g | Protein: 11.58g
Meat Substitute Type Sandwich Spread
Per 100g - Calories: 149kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 8.00g
Meatless Bacon Bits
Per 100g - Calories: 476kcal | Fat: 25.90g | Carbs: 28.60g | Protein: 32.00g
Meatless Bacon Strip
Per 100g - Calories: 310kcal | Fat: 29.52g | Carbs: 6.32g | Protein: 10.68g
Meatless Breakfast Link, Pattie or Slice
Per 100g - Calories: 257kcal | Fat: 18.16g | Carbs: 9.84g | Protein: 18.53g
Meatless Brown Nut Gravy
Per 100g - Calories: 124kcal | Fat: 10.55g | Carbs: 6.14g | Protein: 2.26g
Meatless Chicken
Per 100g - Calories: 224kcal | Fat: 12.73g | Carbs: 3.64g | Protein: 23.64g
Meatless Fish Stick
Per 100g - Calories: 290kcal | Fat: 18.00g | Carbs: 9.00g | Protein: 23.00g
Meatless Frankfurter or Hot Dog
Per 100g - Calories: 233kcal | Fat: 13.73g | Carbs: 7.70g | Protein: 19.61g
Meatless Meatball
Per 100g - Calories: 197kcal | Fat: 9.00g | Carbs: 8.00g | Protein: 21.00g
Meatless Soyburger with Cheese on Bun
Per 100g - Calories: 215kcal | Fat: 6.93g | Carbs: 24.57g | Protein: 13.70g
Meatless Swiss Steak with Gravy
Per 100g - Calories: 181kcal | Fat: 7.81g | Carbs: 13.44g | Protein: 14.39g
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Vegetarian meatloaf or patties
Vegetarian Chili (with Meat Substitute)
Per 100g - Calories: 107kcal | Fat: 2.94g | Carbs: 13.92g | Protein: 7.39g
Vegetarian Meat Loaf or Patties (with Meat Substitute)
Per 100g - Calories: 197kcal | Fat: 9.00g | Carbs: 8.00g | Protein: 21.00g
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vegetarian wrap
Vegetables and Rice Wrap Sandwich
Per 100g - Calories: 164kcal | Fat: 5.42g | Carbs: 24.74g | Protein: 4.17g
Wrap Sandwich Filled with Vegetables
Per 100g - Calories: 168kcal | Fat: 6.60g | Carbs: 22.74g | Protein: 4.54g
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