Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)

Common serving sizes
Calories
47
Fat
0.28 g
Carbs
9.67 g
Protein
3.23 g
There are 47 calories in 1 cup of Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
302mg
13%
Total Carbohydrate
9.67g
4%
Dietary Fiber
3.3g
12%
Sugars
3.53g
Protein
3.23g
Vitamin D
-
Calcium
30mg
2%
Iron
1.22mg
7%
Potassium
339mg
7%
Vitamin A
56mcg
6%
Vitamin C
46.9mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

6 g Sweet green peppers (without salt, drained, cooked, boiled)
44 g Broccoli (chopped, without salt, frozen, drained, cooked, boiled)
13 g Waterchestnuts
6 g Red sweet peppers (without salt, drained, cooked, boiled)
13 g Bamboo shoots
19 g Mushrooms (without salt, drained, cooked, boiled)
25 g Peas (without salt, drained, cooked, boiled)
0.8 g Salt