Beet Greens
Common serving sizes
Calories
8
Fat
0.05 g
Carbs
1.65 g
Protein
0.84 g
There are 8 calories in 1 cup of Beet Greens.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
1.65g
1%
Dietary Fiber
1.4g
5%
Sugars
0.19g
Protein
0.84g
Vitamin D
-
Calcium
44mg
3%
Iron
0.98mg
5%
Potassium
290mg
6%
Vitamin A
120mcg
13%
Vitamin C
11.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Vegetables
More Related Foods
Contains these Ingredients
38 g Beet greens