Cooked Broccoflower (Fat Not Added in Cooking)

Common serving sizes
Calories
32
Fat
0.31 g
Carbs
6.24 g
Protein
3.02 g
There are 32 calories in 100 grams of Cooked Broccoflower (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
261mg
11%
Total Carbohydrate
6.24g
2%
Dietary Fiber
3.3g
12%
Sugars
3.1g
Protein
3.02g
Vitamin D
-
Calcium
32mg
2%
Iron
0.71mg
4%
Potassium
277mg
6%
Vitamin A
7mcg
1%
Vitamin C
72.2mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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