Mixed Salad Greens
Common serving sizes
Calories
9
Fat
0.13 g
Carbs
1.76 g
Protein
0.84 g
There are 9 calories in 1 cup of shredded or chopped Mixed Salad Greens.
Nutrition Facts
Serving Size 1 cup of shredded or chopped
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
1.76g
1%
Dietary Fiber
1.1g
4%
Sugars
0.48g
Protein
0.84g
Vitamin D
-
Calcium
26mg
3%
Iron
0.64mg
4%
Potassium
160mg
5%
Vitamin A
2778IU
56%
Vitamin C
8.7mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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