Baked Taro
Common serving sizes
Calories
190
Fat
0.34 g
Carbs
45 g
Protein
2.55 g
There are 190 calories in 1 cup of Baked Taro.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
627mg
27%
Total Carbohydrate
45g
16%
Dietary Fiber
7g
25%
Sugars
0.69g
Protein
2.55g
Vitamin D
-
Calcium
74mg
6%
Iron
0.94mg
5%
Potassium
1006mg
21%
Vitamin A
7mcg
1%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
131 g Taro
1.2 g Salt