Baked or Broiled Calamari
Common serving sizes
Calories
15
Fat
0.52 g
Carbs
0.42 g
Protein
2.1 g
There are 15 calories in 1 piece of Baked or Broiled Calamari.
Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.11g
1%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.17g
Cholesterol
31mg
10%
Sodium
43mg
2%
Total Carbohydrate
0.42g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.1g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
1%
Potassium
33mg
1%
Vitamin A
19IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 Apr 10 01:01 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g Squid (mixed species)
0 g Margarine (regular, 80% fat with salt, stick)
0 g Salt