Cooked Tannier
Common serving sizes
Calories
291
Fat
0.51 g
Carbs
68.51 g
Protein
3.88 g
There are 291 calories in 1 cup of Cooked Tannier.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.107g
1%
Trans Fat
-
Polyunsaturated Fat
0.215g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
954mg
40%
Total Carbohydrate
68.51g
23%
Dietary Fiber
10.6g
43%
Sugars
1.04g
Protein
3.88g
Vitamin D
-
Calcium
106mg
11%
Iron
1.37mg
8%
Potassium
1378mg
39%
Vitamin A
143IU
3%
Vitamin C
7.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
188 g Taro
1.7 g Salt