Cooked Tomato and Corn (Fat Not Added in Cooking)
Common serving sizes
Calories
104
Fat
1.16 g
Carbs
23.88 g
Protein
3.73 g
There are 104 calories in 1 cup of Cooked Tomato and Corn (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
1.16g
2%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.539g
Monounsaturated Fat
0.317g
Cholesterol
0mg
0%
Sodium
394mg
16%
Total Carbohydrate
23.88g
8%
Dietary Fiber
3.1g
13%
Sugars
7.12g
Protein
3.73g
Vitamin D
-
Calcium
48mg
5%
Iron
2.23mg
12%
Potassium
462mg
13%
Vitamin A
247IU
5%
Vitamin C
21.3mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
144 g Red tomatoes (canned)
98 g Yellow sweet corn (whole kernel, drained solids, canned)