Lettuce Salad with Avocado, Tomato, and/or Carrots
Common serving sizes
Calories
45
Fat
3.01 g
Carbs
4.61 g
Protein
0.98 g
There are 45 calories in 1 cup of Lettuce Salad with Avocado, Tomato, and/or Carrots.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 27
Calories 45
 
% Daily Values*
Total Fat 3.01g 5%
  Saturated Fat 0.441g 2%
  Polyunsaturated Fat 0.424g  
  Monounsaturated Fat 1.952g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 237mg  
Total Carbohydrate 4.61g 2%
  Dietary Fiber 2.3g 9%
  Sugars 1.8g  
Protein 0.98g  
 
Vitamin A 45% Vitamin C 11%
Calcium 2% Iron 2%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
20 g Avocados
11 g Carrots
4 g Celery
30 g Iceberg lettuce (includes crisphead types)
4 g Radishes
18 g Red tomatoes