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Cilantro
Cilantro
Common serving sizes
1 sprig
1 cup
1 oz
100 g
1 bunch
Calories
23
Fat
0.52 g
Carbs
3.67 g
Protein
2.13 g
There are 23 calories in 100 grams of Cilantro.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.014g
0%
Trans
Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.275g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
3.67g
1%
Dietary Fiber
2.8g
10%
Sugars
0.87g
Protein
2.13g
Vitamin D
-
Calcium
67mg
5%
Iron
1.77mg
10%
Potassium
521mg
11%
Vitamin A
337mcg
37%
Vitamin C
27mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 sprig
-
1 cup
4
1 oz
7
100 g
23
1 bunch
23
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