Cooked Lettuce (Fat Not Added in Cooking)

Common serving sizes
Calories
11
Fat
0.11 g
Carbs
2.39 g
Protein
0.73 g
There are 11 calories in 1 cup of Cooked Lettuce (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
195mg
8%
Total Carbohydrate
2.39g
1%
Dietary Fiber
1g
3%
Sugars
1.42g
Protein
0.73g
Vitamin D
-
Calcium
15mg
1%
Iron
0.33mg
2%
Potassium
113mg
2%
Vitamin A
19mcg
2%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

81 g Iceberg lettuce (includes crisphead types)
1/2 g Salt