There are 224 calories in 1 cup of Cooked Mung (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.224g
1%
Trans Fat
-
Polyunsaturated Fat
0.248g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
462mg
20%
Total Carbohydrate
40.44g
15%
Dietary Fiber
10.6g
38%
Sugars
4.26g
Protein
15.4g
Vitamin D
-
Calcium
76mg
6%
Iron
3.48mg
19%
Potassium
564mg
12%
Vitamin A
4mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.