Mustard Greens
Common serving sizes
Calories
15
Fat
0.11 g
Carbs
2.74 g
Protein
1.51 g
There are 15 calories in 1 cup, NFS of Mustard Greens.
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
2.74g
1%
Dietary Fiber
1.8g
7%
Sugars
0.9g
Protein
1.51g
Vitamin D
-
Calcium
58mg
4%
Iron
0.82mg
5%
Potassium
198mg
4%
Vitamin A
294mcg
33%
Vitamin C
39.2mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
56 g Mustard greens