Carrot Salad with Apples
Common serving sizes
Calories
222
Fat
17.03 g
Carbs
17.89 g
Protein
1.2 g
There are 222 calories in 1 cup of Carrot Salad with Apples.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
17.03g
22%
Saturated Fat
2.591g
13%
Trans Fat
-
Polyunsaturated Fat
9.254g
Monounsaturated Fat
4.205g
Cholesterol
9mg
3%
Sodium
181mg
8%
Total Carbohydrate
17.89g
7%
Dietary Fiber
3.9g
14%
Sugars
10.65g
Protein
1.2g
Vitamin D
-
Calcium
36mg
3%
Iron
0.44mg
2%
Potassium
349mg
7%
Vitamin A
739mcg
82%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
64 g Apples
86 g Carrots
21 g Soybean oil mayonnaise