Fried Batter-Dipped Okra
Common serving sizes
Calories
173
Fat
12.94 g
Carbs
13.12 g
Protein
2.37 g
There are 173 calories in 1 cup of Fried Batter-Dipped Okra.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
12.94g
20%
Saturated Fat
1.677g
8%
Trans Fat
-
Polyunsaturated Fat
6.017g
Monounsaturated Fat
4.391g
Cholesterol
5mg
2%
Sodium
121mg
5%
Total Carbohydrate
13.12g
4%
Dietary Fiber
2.4g
10%
Sugars
2.93g
Protein
2.37g
Vitamin D
-
Calcium
63mg
6%
Iron
0.97mg
5%
Potassium
201mg
6%
Vitamin A
232IU
5%
Vitamin C
10.3mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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12 g Vegetable oil, NFS
23 g Pancakes, plain
57 g Okra