Lettuce Salad with Egg, Tomato, and/or Carrots
Common serving sizes
Calories
47
Fat
2.4 g
Carbs
3.19 g
Protein
3.28 g
There are 47 calories in 1 cup of Lettuce Salad with Egg, Tomato, and/or Carrots.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 22
Calories 47
 
% Daily Values*
Total Fat 2.4g 4%
  Saturated Fat 0.727g 4%
  Polyunsaturated Fat 0.37g  
  Monounsaturated Fat 0.896g  
Cholesterol 92mg 31%
Sodium 46mg 2%
Potassium 173mg  
Total Carbohydrate 3.19g 1%
  Dietary Fiber 1.1g 4%
  Sugars 1.93g  
Protein 3.28g  
 
Vitamin A 48% Vitamin C 8%
Calcium 2% Iron 3%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
12 g Carrots
6 g Celery
23 g Iceberg lettuce (includes crisphead types)
6 g Radishes
19 g Red tomatoes
22 g Hard-boiled egg