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Carrot Salad
Carrot Salad
Common serving sizes
1 oz
100 g
1 cup
Calories
416
Fat
29.5 g
Carbs
40.22 g
Protein
2.43 g
There are 416 calories in 1 cup of Carrot Salad.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
416
% Daily Values*
Total Fat
29.5g
38%
Saturated Fat
4.48g
22%
Trans
Fat
-
Polyunsaturated Fat
16.009g
Monounsaturated Fat
7.327g
Cholesterol
14mg
5%
Sodium
280mg
12%
Total Carbohydrate
40.22g
15%
Dietary Fiber
4g
14%
Sugars
26.41g
Protein
2.43g
Vitamin D
-
Calcium
56mg
4%
Iron
1.16mg
6%
Potassium
597mg
13%
Vitamin A
814mcg
90%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
67
100 g
238
1 cup
416
Related types of Salads
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Spinach
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