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Cassava
Cassava Bread Casabe
Per 100g - Calories: 299kcal | Fat: 0.52g | Carbs: 71.22g | Protein: 2.54g
Cooked Cassava (Yuca Blanca)
Per 100g - Calories: 173kcal | Fat: 2.04g | Carbs: 37.46g | Protein: 1.34g
Cooked Cassava (Yuca Blanca, Fat Added in Cooking)
Per 100g - Calories: 173kcal | Fat: 2.04g | Carbs: 37.46g | Protein: 1.34g
Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking)
Per 100g - Calories: 161kcal | Fat: 0.28g | Carbs: 38.27g | Protein: 1.37g
Puerto Rican Style Cassava Pasteles (Pasteles De Yuca)
Per 100g - Calories: 254kcal | Fat: 16.96g | Carbs: 19.05g | Protein: 6.67g
Puerto Rican Style Cassava with Creole Sauce (Yuca Al Mojo)
Per 100g - Calories: 134kcal | Fat: 3.47g | Carbs: 25.01g | Protein: 1.25g
Puerto Rican Style Starchy Vegetables (Viandas)
Per 100g - Calories: 135kcal | Fat: 0.19g | Carbs: 33.17g | Protein: 1.06g
Puerto Rican Style Starchy Vegetables (Viandas, including Green or Ripe Plantains, Tannier, Yam, White Sweetpotato)
Per 100g - Calories: 135kcal | Fat: 0.19g | Carbs: 33.17g | Protein: 1.06g
Puerto Rican Style Starchy Vegetables (Viandas, including Yam, White Sweetpotato, Tannier, No Plantain)
Per 100g - Calories: 142kcal | Fat: 0.19g | Carbs: 33.89g | Protein: 1.16g
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caster sugar
Cinnamon Sugar
Per 100g - Calories: 379kcal | Fat: 0.21g | Carbs: 98.68g | Protein: 0.25g
Sugar
Per 100g - Calories: 387kcal | Fat: 0.00g | Carbs: 99.98g | Protein: 0.00g
Sugar Substitute (Sugar-Aspartame Blend, Dry Powder)
Per 100g - Calories: 387kcal | Fat: 0.00g | Carbs: 99.87g | Protein: 0.02g
White Sugar (Granulated or Lump)
Per 100g - Calories: 387kcal | Fat: 0.00g | Carbs: 99.98g | Protein: 0.00g
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Catsup
Low Sodium Tomato Catsup
Per 100g - Calories: 107kcal | Fat: 0.38g | Carbs: 27.86g | Protein: 1.74g
Tomato Catsup
Per 100g - Calories: 97kcal | Fat: 0.38g | Carbs: 25.08g | Protein: 1.74g
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cauliflower
Broccoflower
Per 100g - Calories: 31kcal | Fat: 0.30g | Carbs: 6.09g | Protein: 2.95g
Cauliflower
Per 100g - Calories: 25kcal | Fat: 0.10g | Carbs: 5.30g | Protein: 1.98g
Cooked Broccoflower
Per 100g - Calories: 54kcal | Fat: 2.88g | Carbs: 6.11g | Protein: 2.93g
Cooked Broccoflower (Fat Added in Cooking)
Per 100g - Calories: 54kcal | Fat: 2.88g | Carbs: 6.11g | Protein: 2.93g
Cooked Broccoflower (Fat Not Added in Cooking)
Per 100g - Calories: 32kcal | Fat: 0.31g | Carbs: 6.24g | Protein: 3.02g
Fried Batter Dipped Cauliflower
Per 100g - Calories: 202kcal | Fat: 15.60g | Carbs: 12.22g | Protein: 4.37g
Pickled Cauliflower
Per 100g - Calories: 44kcal | Fat: 0.20g | Carbs: 10.11g | Protein: 1.50g
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Cauliflower (without salt, drained, cooked, boiled)
Cooked Cauliflower
Per 100g - Calories: 44kcal | Fat: 2.94g | Carbs: 3.90g | Protein: 1.70g
Cooked Cauliflower (Fat Added in Cooking)
Per 100g - Calories: 44kcal | Fat: 2.94g | Carbs: 3.90g | Protein: 1.70g
Cooked Cauliflower (Fat Not Added in Cooking)
Per 100g - Calories: 22kcal | Fat: 0.37g | Carbs: 3.96g | Protein: 1.75g
Cooked Cauliflower (from Canned, Fat Added in Cooking)
Per 100g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Protein: 1.77g
Cooked Cauliflower (from Canned, Fat Not Added in Cooking)
Per 100g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.08g | Protein: 1.83g
Cooked Cauliflower (from Fresh)
Per 100g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Protein: 1.77g
Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Per 100g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Protein: 1.77g
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Per 100g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.08g | Protein: 1.83g
Cooked Cauliflower Canned)
Per 100g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Protein: 1.77g
Cream of Cauliflower Soup (Prepared with Milk)
Per 100g - Calories: 79kcal | Fat: 4.76g | Carbs: 6.20g | Protein: 3.04g
Creamed Cauliflower
Per 100g - Calories: 109kcal | Fat: 7.71g | Carbs: 5.21g | Protein: 5.46g
Creamed Cauliflower (Canned)
Per 100g - Calories: 109kcal | Fat: 7.68g | Carbs: 5.19g | Protein: 5.43g
Creamed Cauliflower (from Fresh)
Per 100g - Calories: 109kcal | Fat: 7.71g | Carbs: 5.21g | Protein: 5.46g
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Per 100g - Calories: 106kcal | Fat: 2.49g | Carbs: 13.94g | Protein: 6.96g
Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 98kcal | Fat: 2.27g | Carbs: 13.19g | Protein: 6.10g
Vegetables in Pastry
Per 100g - Calories: 309kcal | Fat: 23.03g | Carbs: 20.97g | Protein: 6.61g
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Cauliflower (without salt, frozen, drained, cooked, boiled)
Breaded Chicken Parmigiana Patty with Vegetable (Diet Frozen Meal)
Per 100g - Calories: 136kcal | Fat: 7.83g | Carbs: 6.58g | Protein: 9.87g
Chicken and Vegetable Entree with Noodles (Diet Frozen Meal)
Per 100g - Calories: 84kcal | Fat: 1.97g | Carbs: 9.17g | Protein: 7.47g
Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)
Per 100g - Calories: 124kcal | Fat: 5.13g | Carbs: 7.61g | Protein: 11.34g
Cooked Cauliflower
Per 100g - Calories: 44kcal | Fat: 2.94g | Carbs: 3.90g | Protein: 1.70g
Cooked Cauliflower (Fat Added in Cooking)
Per 100g - Calories: 44kcal | Fat: 2.94g | Carbs: 3.90g | Protein: 1.70g
Cooked Cauliflower (Fat Not Added in Cooking)
Per 100g - Calories: 22kcal | Fat: 0.37g | Carbs: 3.96g | Protein: 1.75g
Cooked Cauliflower (from Frozen)
Per 100g - Calories: 36kcal | Fat: 2.21g | Carbs: 3.68g | Protein: 1.56g
Cooked Cauliflower (from Frozen, Fat Added in Cooking)
Per 100g - Calories: 36kcal | Fat: 2.21g | Carbs: 3.68g | Protein: 1.56g
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Per 100g - Calories: 19kcal | Fat: 0.22g | Carbs: 3.73g | Protein: 1.60g
Cooked Vegetable Combination with Cream Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 100g - Calories: 86kcal | Fat: 5.17g | Carbs: 7.86g | Protein: 2.85g
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
Per 100g - Calories: 60kcal | Fat: 2.78g | Carbs: 8.36g | Protein: 1.94g
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
Per 100g - Calories: 60kcal | Fat: 2.78g | Carbs: 8.36g | Protein: 1.94g
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
Per 100g - Calories: 40kcal | Fat: 0.41g | Carbs: 8.56g | Protein: 2.00g
Creamed Cauliflower (from Frozen)
Per 100g - Calories: 89kcal | Fat: 6.06g | Carbs: 4.74g | Protein: 4.56g
Shrimp and Vegetables in Sauce with Noodles (Diet Frozen Meal)
Per 100g - Calories: 97kcal | Fat: 1.76g | Carbs: 13.50g | Protein: 5.44g
Shrimp with Rice and Vegetable (Frozen Meal)
Per 100g - Calories: 94kcal | Fat: 1.20g | Carbs: 16.35g | Protein: 4.19g
Sole with Vegetable (Diet Frozen Meal)
Per 100g - Calories: 91kcal | Fat: 1.18g | Carbs: 5.72g | Protein: 13.95g
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cavatoni ricci
Macaroni
Per 100g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g
Macaroni (Fat Added in Cooking)
Per 100g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Protein: 5.59g
Whole Wheat Macaroni
Per 100g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Whole Wheat Macaroni (Fat Added in Cooking)
Per 100g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Protein: 5.14g
Whole Wheat Macaroni (Fat Not Added in Cooking)
Per 100g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
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ceci beans
Cooked Dry Chickpeas
Per 100g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Protein: 8.77g
Cooked Dry Chickpeas (Fat Added in Cooking)
Per 100g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Protein: 8.77g
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Per 100g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Protein: 9.54g
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Celeriac
Celery
Per 100g - Calories: 14kcal | Fat: 0.17g | Carbs: 2.97g | Protein: 0.69g
Celery Stuffed with Cheese
Per 100g - Calories: 120kcal | Fat: 10.54g | Carbs: 2.78g | Protein: 4.28g
Cooked Celeriac
Per 100g - Calories: 44kcal | Fat: 0.31g | Carbs: 9.62g | Protein: 1.57g
Pickled Celery
Per 100g - Calories: 14kcal | Fat: 0.15g | Carbs: 2.69g | Protein: 0.61g
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celery
Celery
Per 100g - Calories: 14kcal | Fat: 0.17g | Carbs: 2.97g | Protein: 0.69g
Cooked Celeriac
Per 100g - Calories: 44kcal | Fat: 0.31g | Carbs: 9.62g | Protein: 1.57g
Pickled Celery
Per 100g - Calories: 14kcal | Fat: 0.15g | Carbs: 2.69g | Protein: 0.61g
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Celery (without salt, drained, cooked, boiled)
Bean Soup with Vegetables, Rice and Pork
Per 100g - Calories: 77kcal | Fat: 2.41g | Carbs: 10.15g | Protein: 3.73g
Beef and Pork Cannelloni (Diet Frozen Meal)
Per 100g - Calories: 91kcal | Fat: 2.84g | Carbs: 9.41g | Protein: 6.84g
Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce
Per 100g - Calories: 206kcal | Fat: 10.58g | Carbs: 6.22g | Protein: 20.24g
Breaded Veal with Spaghetti in Tomato Sauce (Frozen Meal)
Per 100g - Calories: 129kcal | Fat: 6.26g | Carbs: 11.91g | Protein: 6.36g
Celery Juice
Per 100g - Calories: 18kcal | Fat: 0.16g | Carbs: 4.01g | Protein: 0.83g
Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal)
Per 100g - Calories: 96kcal | Fat: 3.16g | Carbs: 5.98g | Protein: 10.53g
Chicken Chow Mein with Rice (Diet Frozen Meal)
Per 100g - Calories: 91kcal | Fat: 1.97g | Carbs: 11.95g | Protein: 6.00g
Chicken in Cream Sauce with Noodles and Vegetable (Frozen Meal)
Per 100g - Calories: 131kcal | Fat: 4.41g | Carbs: 13.14g | Protein: 9.09g
Chicken or Turkey Hash
Per 100g - Calories: 111kcal | Fat: 4.42g | Carbs: 8.15g | Protein: 9.55g
Chicken or Turkey, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)
Per 100g - Calories: 105kcal | Fat: 3.46g | Carbs: 9.19g | Protein: 9.01g
Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture)
Per 100g - Calories: 109kcal | Fat: 4.09g | Carbs: 8.97g | Protein: 8.98g
Chicken or Turkey, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 118kcal | Fat: 3.41g | Carbs: 6.96g | Protein: 14.25g
Chicken or Turkey, Potatoes and Vegetables (Mixture)
Per 100g - Calories: 123kcal | Fat: 3.44g | Carbs: 7.62g | Protein: 14.80g
Chunky Style Bean and Ham Soup
Per 100g - Calories: 91kcal | Fat: 2.89g | Carbs: 11.87g | Protein: 4.58g
Chunky Style Beef Noodle Soup
Per 100g - Calories: 63kcal | Fat: 1.68g | Carbs: 5.42g | Protein: 6.33g
Chunky Style Chicken Vegetable Stew Type Soup with Noodles
Per 100g - Calories: 68kcal | Fat: 2.24g | Carbs: 8.02g | Protein: 4.44g
Chunky Style Stew Type Pork and Rice Soup
Per 100g - Calories: 50kcal | Fat: 1.81g | Carbs: 3.08g | Protein: 4.99g
Chunky Style Turkey Noodle Soup
Per 100g - Calories: 75kcal | Fat: 2.41g | Carbs: 6.83g | Protein: 6.27g
Chunky Style Vegetable Beef Soup
Per 100g - Calories: 64kcal | Fat: 1.84g | Carbs: 7.18g | Protein: 4.64g
Cooked Celery
Per 100g - Calories: 39kcal | Fat: 2.54g | Carbs: 3.93g | Protein: 0.81g
Cooked Celery (Fat Added in Cooking)
Per 100g - Calories: 39kcal | Fat: 2.54g | Carbs: 3.93g | Protein: 0.81g
Cooked Celery (Fat Not Added in Cooking)
Per 100g - Calories: 18kcal | Fat: 0.16g | Carbs: 3.99g | Protein: 0.83g
Cooked Fennel Bulb
Per 100g - Calories: 39kcal | Fat: 2.54g | Carbs: 3.93g | Protein: 0.81g
Cooked Fennel Bulb (Fat Added in Cooking)
Per 100g - Calories: 39kcal | Fat: 2.54g | Carbs: 3.93g | Protein: 0.81g
Cooked Fennel Bulb (Fat Not Added in Cooking)
Per 100g - Calories: 18kcal | Fat: 0.16g | Carbs: 3.99g | Protein: 0.83g
Cooked Tomato and Celery (Fat Not Added in Cooking)
Per 100g - Calories: 17kcal | Fat: 0.14g | Carbs: 3.92g | Protein: 0.80g
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery)
Per 100g - Calories: 70kcal | Fat: 2.91g | Carbs: 10.38g | Protein: 1.25g
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
Per 100g - Calories: 70kcal | Fat: 2.91g | Carbs: 10.38g | Protein: 1.25g
Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
Per 100g - Calories: 49kcal | Fat: 0.34g | Carbs: 10.73g | Protein: 1.29g
Creamed Celery
Per 100g - Calories: 76kcal | Fat: 4.90g | Carbs: 6.34g | Protein: 2.19g
Dressing with Meat and Vegetables
Per 100g - Calories: 260kcal | Fat: 16.72g | Carbs: 21.03g | Protein: 6.28g
Fried Chicken with Potatoes, Vegetable, Vegetable Soup and Dessert (Frozen Meal)
Per 100g - Calories: 162kcal | Fat: 7.23g | Carbs: 15.11g | Protein: 8.83g
Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal)
Per 100g - Calories: 116kcal | Fat: 4.06g | Carbs: 11.05g | Protein: 8.49g
Mixed Vegetable Juice (Vegetables Other Than Tomato)
Per 100g - Calories: 29kcal | Fat: 0.24g | Carbs: 6.07g | Protein: 1.49g
Noodle Soup made with Milk
Per 100g - Calories: 70kcal | Fat: 2.42g | Carbs: 8.52g | Protein: 3.74g
Oriental Chicken and Vegetable Entree (Diet Frozen Meal)
Per 100g - Calories: 80kcal | Fat: 1.60g | Carbs: 9.99g | Protein: 6.83g
Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions)
Per 100g - Calories: 24kcal | Fat: 0.66g | Carbs: 1.91g | Protein: 2.48g
Ready-to-Serve Reduced Sodium Chicken Noodle Soup (Canned)
Per 100g - Calories: 35kcal | Fat: 0.95g | Carbs: 3.66g | Protein: 3.46g
Reduced Sodium New England Clam Chowder (Canned)
Per 100g - Calories: 49kcal | Fat: 0.92g | Carbs: 8.06g | Protein: 2.20g
Rice Soup (made with Tea)
Per 100g - Calories: 30kcal | Fat: 0.57g | Carbs: 5.62g | Protein: 0.70g
Shepherd's Pie with Beef
Per 100g - Calories: 112kcal | Fat: 3.38g | Carbs: 14.18g | Protein: 6.40g
Shepherd's Pie with Lamb
Per 100g - Calories: 122kcal | Fat: 4.97g | Carbs: 12.51g | Protein: 6.98g
Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)
Per 100g - Calories: 116kcal | Fat: 6.09g | Carbs: 7.12g | Protein: 8.07g
Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal)
Per 100g - Calories: 141kcal | Fat: 4.05g | Carbs: 17.72g | Protein: 8.33g
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Per 100g - Calories: 102kcal | Fat: 4.46g | Carbs: 3.91g | Protein: 11.44g
Turkey Tetrazzini (Frozen Meal)
Per 100g - Calories: 140kcal | Fat: 5.93g | Carbs: 12.55g | Protein: 7.71g
Turkey with Gravy, Dressing, Vegetable and Fruit (Diet Frozen Meal)
Per 100g - Calories: 112kcal | Fat: 1.80g | Carbs: 18.12g | Protein: 6.90g
Turkey with Vegetable Stuffing (Diet Frozen Meal)
Per 100g - Calories: 94kcal | Fat: 1.50g | Carbs: 10.54g | Protein: 9.45g
Veal Lasagna (Diet Frozen Meal)
Per 100g - Calories: 90kcal | Fat: 2.33g | Carbs: 10.26g | Protein: 7.08g
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