Cooked Cassava (Yuca Blanca)
Common serving sizes
Calories
237
Fat
2.79 g
Carbs
51.32 g
Protein
1.84 g
There are 237 calories in 1 cup of diced Cooked Cassava (Yuca Blanca).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
2.79g
4%
Saturated Fat
0.553g
3%
Trans Fat
-
Polyunsaturated Fat
0.774g
Monounsaturated Fat
1.244g
Cholesterol
0mg
0%
Sodium
281mg
12%
Total Carbohydrate
51.32g
19%
Dietary Fiber
2.5g
9%
Sugars
2.29g
Protein
1.84g
Vitamin D
-
Calcium
21mg
2%
Iron
0.36mg
2%
Potassium
329mg
7%
Vitamin A
26mcg
3%
Vitamin C
18.1mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
133 g Cassava
3 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt