Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal)

Common serving sizes
Calories
245
Fat
8.06 g
Carbs
15.25 g
Protein
26.85 g
There are 245 calories in 1 Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal).
Nutrition Facts
Serving Size 1 meal (9 oz)
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
8.06g
10%
Saturated Fat
1.879g
9%
Trans Fat
-
Polyunsaturated Fat
2.713g
Monounsaturated Fat
2.611g
Cholesterol
66mg
22%
Sodium
638mg
28%
Total Carbohydrate
15.25g
6%
Dietary Fiber
2g
7%
Sugars
6.25g
Protein
26.85g
Vitamin D
-
Calcium
125mg
10%
Iron
1.96mg
11%
Potassium
421mg
9%
Vitamin A
125mcg
14%
Vitamin C
31.1mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

5 g Cornstarch
2 g White wheat flour (all purpose)
77 g Chicken meat (broilers or fryers, stewed)
15 g Celery (without salt, drained, cooked, boiled)
18 g Mushrooms (without salt, drained, cooked, boiled)
18 g Green peas (without salt, frozen, drained, cooked, boiled)
2 g Sweet green peppers (without salt, drained, cooked, boiled)
15 g Red sweet peppers (without salt, drained, cooked, boiled)
2 g Soy protein isolate
77 g Milk (nonfat with added vitamin A)
3 g Corn vegetable oil
1 g Salt
18 g Water
3 g Chicken stock (canned)