Calories 263 |
Fat 0.37 g |
Carbs 64.68 g |
Protein 2.07 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
48 g Plantains (cooked) |
42 g Yam (without salt, drained, cooked, boiled, baked) |
41 g Taro (without salt, cooked) |
64 g Cassava |
1.2 g Salt |