Shrimp with Rice and Vegetable (Frozen Meal)
Common serving sizes
Calories
293
Fat
3.74 g
Carbs
51.01 g
Protein
13.07 g
There are 293 calories in 1 Shrimp with Rice and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size 1 meal (11 oz)
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
3.74g
5%
Saturated Fat
0.727g
4%
Trans Fat
-
Polyunsaturated Fat
1.245g
Monounsaturated Fat
1.316g
Cholesterol
75mg
25%
Sodium
1398mg
61%
Total Carbohydrate
51.01g
19%
Dietary Fiber
4.4g
16%
Sugars
7.3g
Protein
13.07g
Vitamin D
-
Calcium
84mg
6%
Iron
4.02mg
22%
Potassium
468mg
10%
Vitamin A
112mcg
12%
Vitamin C
73.6mg
82%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
17 g Cornstarch
78 g White rice (long-grain, enriched, parboiled, cooked)
30 g Shrimp (canned)
2 g Dried shiitake mushrooms
2 g Tomato paste
28 g Cauliflower (without salt, frozen, drained, cooked, boiled)
28 g Red sweet peppers (without salt, drained, cooked, boiled)
28 g Mushrooms (without salt, drained, cooked, boiled)
28 g Peas (without salt, drained, cooked, boiled)
28 g Waterchestnuts (solids and liquids, canned)
2 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
0.6 g Soy protein isolate
2 g Soy sauce (shoyu)
0.3 g Sesame oil
2 g Margarine (regular)
0.3 g Chicken fat
2 g Salt
2 g Sweet dessert wine
2 g Granulated sugar
28 g Chicken soup (canned, condensed)