Lobster
Common serving sizes
Calories
114
Fat
0.68 g
Carbs
1.5 g
Protein
23.99 g
There are 114 calories in 1 small Lobster.
Nutrition Facts
Serving Size: 1 small (1 lb live weight) (yield after cooking, shell removed)
 
Amount Per Serving
Calories from Fat 6
Calories 114
 
% Daily Values*
Total Fat 0.68g 1%
  Saturated Fat 0.125g 1%
  Polyunsaturated Fat 0.106g  
  Monounsaturated Fat 0.187g  
Cholesterol 84mg 28%
Sodium 826mg 34%
Potassium 412mg  
Total Carbohydrate 1.5g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23.99g  
 
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 3%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Lobster
Related types of Seafood
More Related Foods
Contains these Ingredients
117 g Northern lobster (cooked, moist heat)
1 g Salt