Baked or Broiled Lobster
Common serving sizes
Calories
137
Fat
3.55 g
Carbs
1.46 g
Protein
23.34 g
There are 137 calories in 1 small Baked or Broiled Lobster.
Nutrition Facts
Serving Size 1 small (1 lb live weight) (yield after cooking, shell removed)
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
3.55g
5%
Saturated Fat
1.947g
10%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.929g
Cholesterol
90mg
30%
Sodium
743mg
31%
Total Carbohydrate
1.46g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.34g
Vitamin D
-
Calcium
71mg
7%
Iron
0.45mg
2%
Potassium
401mg
11%
Vitamin A
188IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Lobster
Related types of Seafood
More Related Foods
Contains these Ingredients
114 g Northern lobster (cooked, moist heat)
4 g Butter (salted)
1 g Salt