Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Clams
Common serving sizes
1 small
1 medium
1 large
1 oz
1 lb, with shell, yield after shell removed
100 g
1 cup with liquid and clams
Calories
7
Fat
0.09 g
Carbs
0.23 g
Protein
1.15 g
There are 7 calories in 1 small Clam.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.008g
0%
Trans
Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.007g
Cholesterol
3mg
1%
Sodium
5mg
0%
Total Carbohydrate
0.23g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.15g
Vitamin D
-
Calcium
4mg
0%
Iron
1.26mg
7%
Potassium
28mg
1%
Vitamin A
8mcg
1%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
7
1 medium
11
1 large
15
1 oz
21
1 lb, with shell, yield after shell removed
50
100 g
74
1 cup with liquid and clams
168
Related types of Clams
Fried Battered Clams
Cooked Clams
Canned Clams
Steamed or Boiled Clams
Baked or Broiled Clams
More Clams Nutritional Info
Related types of Seafood
Shrimp
Lobster
Mussels
Crab
Octopus
More Seafood Nutritional Info
More Related Foods
Trader Joe's Steamer Clams in Garlic Butter Sauce
Bumble Bee Chopped Clams in Clam Juice
Bumble Bee Whole Baby Clams
Crown Prince Whole Baby Clams
Oyster Bay Clams
View More Results