Baked or Broiled Clams
Common serving sizes
Calories
207
Fat
10.29 g
Carbs
4.73 g
Protein
22.43 g
There are 207 calories in 1 cup of Baked or Broiled Clams.
Nutrition Facts
Serving Size 1 cup (8 large clams, 12 medium clams, 15 small clams)
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
10.29g
16%
Saturated Fat
1.777g
9%
Trans Fat
-
Polyunsaturated Fat
3.014g
Monounsaturated Fat
4.197g
Cholesterol
60mg
20%
Sodium
619mg
26%
Total Carbohydrate
4.73g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.43g
Vitamin D
-
Calcium
81mg
8%
Iron
24.54mg
136%
Potassium
553mg
16%
Vitamin A
733IU
15%
Vitamin C
21.6mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
140 g Clams (mixed species)
9 g Margarine (regular, 80% fat with salt, stick)
1 g Salt