Calories in Clams
The favorite choice for the term "Clams" is 1 cup of Clams (Mixed Species) which has about 170 calories. Calorie and nutritional information for a variety of types and serving sizes of Clams is shown below.
Popular Serving Sizes of Clams
Fat(g) Carbs(g) Prot(g) Cals
1 small Clam 0.09 0.23 1.15 7
1 medium Clam 0.14 0.37 1.85 11
1 large Clam 0.19 0.51 2.55 15
3 oz Clams 0.82 2.18 10.85 63
1 cup Clams 2.20 5.83 28.99 168
Other Popular Type of Clams
Fat(g) Carbs(g) Prot(g) Cals
Canned Clams 1.94 5.14 25.54 147
Baked or Broiled Clams 10.29 4.73 22.43 207
Fried Battered Clams 11.84 13.45 14.52 222
Steamed or Boiled Clams 1.80 4.78 23.75 138
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
1 Clam Casino 1.46 2.87 2.39 34
1 small Stuffed Clam 2.84 3.27 2.75 50
1 small Smoked Clam in Oil 1.16 0.29 1.42 18
1 Clam Cake or Patty 18.56 37.54 24.30 420
1 cup Clam Chowder 5.83 19.01 8.83 163
1 cup White Clam Sauce 42.58 9.67 42.41 598

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