Carbs in Clams
The favorite choice for the term "Clams" is 1 cup of Clams (Mixed Species) which has about 6 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Clams is shown below.
Popular Serving Sizes of Clams
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 small Clam 0.23 - - 0.23
1 medium Clam 0.37 - - 0.37
1 large Clam 0.51 - - 0.51
3 oz Clams 2.18 - - 2.18
1 cup Clams 5.83 - - 5.83
Other Popular Type of Clams
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Canned Clams 5.14 - - 5.14
Baked or Broiled Clams 4.73 - - 4.73
Fried Battered Clams 12.95 0.55 0.5 13.45
Steamed or Boiled Clams 4.78 - - 4.78
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 Clam Casino 2.57 0.64 0.3 2.87
1 small Stuffed Clam 3.07 0.40 0.2 3.27
1 small Smoked Clam in Oil 0.29 - - 0.29
1 Clam Cake or Patty 36.34 0.25 1.2 37.54
1 cup Clam Chowder 17.01 5.47 2.0 19.01
1 cup White Clam Sauce 9.47 0.05 0.2 9.67

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