Cholesterol in Clams
The favorite choice for the term "Clams" is 1 cup of Clams (Mixed Species) which has about 80 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Clams is shown below.
Popular Serving Sizes of Clams
Cholesterol(mg)
1 small Clam 3
1 medium Clam 5
1 large Clam 7
3 oz Clams 29
1 cup Clams 77
Other Popular Type of Clams
Cholesterol(mg)
Canned Clams 67
Baked or Broiled Clams 60
Fried Battered Clams 84
Steamed or Boiled Clams 63
Other Common Suggestions
Cholesterol(mg)
1 Clam Casino 5
1 small Stuffed Clam 6
1 small Smoked Clam in Oil 4
1 Clam Cake or Patty 120
1 cup Clam Chowder 17
1 cup White Clam Sauce 110

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