Cholesterol in Octopus
The favorite choice for the term "Octopus" is 3 ounces of Octopus (Cooked, Moist Heat) which has about 80 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Octopus is shown below.
Popular Types of Octopus
Raw Octopus 41
Cooked Octopus 82
Smoked Octopus 70
Steamed Octopus 81
Dried Octopus 155

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