Cholesterol in Octopus
The favorite choice for the term "Octopus" is 3 ounces of Octopus (Cooked, Moist Heat) which has about 80 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Octopus is shown below.
Popular Types of Octopus
Cholesterol(mg)
Raw Octopus 41
Cooked Octopus 82
Smoked Octopus 70
Steamed Octopus 81
Dried Octopus 155

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