Sodium in Octopus

The favorite choice for the term "Octopus" is 3 ounces of Octopus (Cooked, Moist Heat) which has about 390 mg of sodium. The amount of sodium for a variety of types and serving sizes of Octopus is shown below.

Popular Types of Octopus

Raw Octopus 196
Cooked Octopus 391
Smoked Octopus 333
Steamed Octopus 937
Dried Octopus 1117

Foods related to Octopus

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