Sodium in Oysters
The favorite choice for the term "Oysters" is 1 cup of Oysters which has about 500 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Oysters is shown below.
Popular Oyster Serving Sizes
Sodium(mg)
1 Pacific Oyster 101
1 Eastern Oyster 30
1 cup Oysters 523
1 oz Oysters 60
Popular Cooking Variations of Oysters
Eastern Oysters (1 oyster serving)
Sodium(mg)
Cooked Oyster 48
Baked or Broiled Oyster 57
Battered and Fried Oyster 43
Steamed Oyster 80
Pacific Oysters (1 oyster serving)
Sodium(mg)
Cooked Oyster 155
Baked or Broiled Oyster 181
Battered and Fried Oyster 141
Steamed Oyster 253
Other Common Suggestions
Sodium(mg)
1 oz Canned Oysters 28
1 Oyster Rockefeller 119
1 Smoked Oyster 43
1 Oyster Fritter 276
1 tbsp Oyster Sauce 492
1 cup Oyster Stew 892

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