Sodium in Oysters

The favorite choice for the term "Oysters" is 1 serving of Oysters which has about 500 mg of sodium. The amount of sodium for a variety of types and serving sizes of Oysters is shown below.

Popular Oyster Serving Sizes

Sodium(mg)
1 Pacific Oyster 101
1 Eastern Oyster 30
1 cup Oysters 523
1 oz Oysters 60

Popular Cooking Variations of Oysters

Eastern Oysters (1 oyster serving)
Sodium(mg)
Cooked Oyster 48
Baked or Broiled Oyster 57
Battered and Fried Oyster 43
Steamed Oyster 80
Pacific Oysters (1 oyster serving)
Sodium(mg)
Cooked Oyster 155
Baked or Broiled Oyster 181
Battered and Fried Oyster 141
Steamed Oyster 253

Other Common Suggestions

Sodium(mg)
1 oz Canned Oysters 28
1 Oyster Rockefeller 119
1 Smoked Oyster 43
1 Oyster Fritter 276
1 tbsp Oyster Sauce 492
1 cup Oyster Stew 892

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