Sodium in Eel

The favorite choice for the term "Eel" is 1 serving of Eel which has about 270 mg of sodium. The amount of sodium for a variety of types and serving sizes of Eel is shown below.

Popular Serving Sizes of Eel

1 oz 56
1 cup flaked 268

Popular Cooking Variations of Eel

Smoked Eel 23
Steamed or Poached Eel 16
Cooked Dry Heat 18

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