Fat(g) | Carbs(g) | Prot(g) | Cals | |
Baked or Broiled Scallops | 7.30 | 5.52 | 38.22 | 249 |
Fried Battered Scallops | 15.32 | 17.43 | 23.68 | 308 |
Steamed or Boiled Scallops | 5.56 | 4.19 | 29.12 | 191 |
Scallops with Cheese Sauce | 17.84 | 9.25 | 37.87 | 356 |
Scallops and Noodles with Cheese Sauce | 15.05 | 24.17 | 30.62 | 361 |