Steamed or Boiled Without Shell Lobster
Common serving sizes
Calories
110
Fat
0.66 g
Carbs
1.44 g
Protein
23.05 g
There are 110 calories in 4 ounces of Steamed or Boiled Without Shell Lobster.
Nutrition Facts
Serving Size 4 oz of
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.18g
Cholesterol
81mg
27%
Sodium
794mg
33%
Total Carbohydrate
1.44g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.05g
Vitamin D
-
Calcium
69mg
7%
Iron
0.44mg
2%
Potassium
396mg
11%
Vitamin A
98IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
112 g Northern lobster (cooked, moist heat)
0.9 g Salt