Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal)

Common serving sizes
Calories
324
Fat
3.71 g
Carbs
48.58 g
Protein
21.9 g
There are 324 calories in 1 Lean Cuisine meal of Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal).
Nutrition Facts
Serving Size 1 Lean Cuisine meal (11 oz)
Amount Per Serving
Calories
324
 
% Daily Values*
Total Fat
3.71g
5%
Saturated Fat
0.896g
4%
Trans Fat
-
Polyunsaturated Fat
1.236g
Monounsaturated Fat
1.163g
Cholesterol
44mg
15%
Sodium
1516mg
66%
Total Carbohydrate
48.58g
18%
Dietary Fiber
3.1g
11%
Sugars
10.08g
Protein
21.9g
Vitamin D
-
Calcium
50mg
4%
Iron
2.96mg
16%
Potassium
418mg
9%
Vitamin A
480mcg
53%
Vitamin C
15.9mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

105 g White rice (long-grain, cooked)
4 g Cornstarch
53 g Chicken breast meat (broilers or fryers, roasted, cooked)
53 g Carrots (without salt, drained, cooked, boiled)
21 g Peas (without salt, drained, cooked, boiled)
6 g Sweet red peppers (chopped, frozen)
1 g Tomato paste
24 g Soy sauce (shoyu)
1 g Hydrogenated soybean oil and cottonseed
0.3 g Salt
0.1 g Ginger (ground)
33 g Water
4 g Sweet dessert wine
6 g Granulated sugar