Shrimp with Potatoes and Vegetable (Frozen Meal)
Common serving sizes
Calories
339
Fat
14.99 g
Carbs
31.76 g
Protein
23.28 g
There are 339 calories in 1 Shrimp with Potatoes and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size 1 meal (7 oz)
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
14.99g
23%
Saturated Fat
3.475g
17%
Trans Fat
-
Polyunsaturated Fat
2.246g
Monounsaturated Fat
7.789g
Cholesterol
182mg
61%
Sodium
683mg
28%
Total Carbohydrate
31.76g
11%
Dietary Fiber
3.4g
13%
Sugars
2.79g
Protein
23.28g
Vitamin D
-
Calcium
81mg
8%
Iron
3.80mg
21%
Potassium
495mg
14%
Vitamin A
4540IU
91%
Vitamin C
11.9mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g White wheat flour (all purpose, bleached, enriched)
6 g Bread crumbs
79 g Shrimp
46 g French fried potatoes (all types, salt added, frozen, oven-heated)
46 g Peas and carrots (without salt, frozen, drained, cooked, boiled)
12 g Egg (whole)
0.7 g Salt