Meat Loaf with Potatoes and Vegetable (Frozen Meal)

Common serving sizes
Calories
409
Fat
23.09 g
Carbs
30.11 g
Protein
20.65 g
There are 409 calories in 1 serving of Meat Loaf with Potatoes and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size 1 serving (312 g)
Amount Per Serving
Calories
409
 
% Daily Values*
Total Fat
23.09g
30%
Saturated Fat
7.441g
37%
Trans Fat
-
Polyunsaturated Fat
4.178g
Monounsaturated Fat
9.385g
Cholesterol
56mg
19%
Sodium
1167mg
51%
Total Carbohydrate
30.11g
11%
Dietary Fiber
3.1g
11%
Sugars
8.86g
Protein
20.65g
Vitamin D
-
Calcium
144mg
11%
Iron
3.28mg
18%
Potassium
574mg
12%
Vitamin A
100mcg
11%
Vitamin C
16.8mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Meatloaf

More Related Foods