Calories 129 |
Fat 4.23 g |
Carbs 0.98 g |
Protein 20.55 g |
Serving Size | 3 oz of |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 tiny ("popcorn") |
|
1 small (shelled) |
|
1 medium (shelled) |
|
1 large (shelled) |
|
1 oz, with shell raw (yield after cooking, shell removed) |
|
1 oz, without shell, raw (yield after cooking) |
|
1 cup, with shell, raw (yield after cooking, shell removed) |
|
1 cup, with shell, cooked (yield after shell removed) |
|
1 cup shelled, raw (yield after cooking) |
|