Calories 267 |
Fat 6.27 g |
Carbs 35.13 g |
Protein 17.54 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
63 g White rice (long-grain, with salt, enriched, cooked) |
34 g Lamb cubed for stew or kabob (lean only, trimmed to 1/4" fat, cooked, braised) |
32 g Green peas (without salt, drained, cooked, boiled) |
46 g Potatoes (flesh, with salt, boiled) |
49 g Cauliflower (without salt, drained, cooked, boiled) |
3 g Margarine (regular, 80% fat with salt, stick) |
1 g Salt |
24 g Beef gravy (canned) |