Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix)
Common serving sizes
Calories
191
Fat
0.59 g
Carbs
25.4 g
Protein
21.31 g
There are 191 calories in 1 packet yields of Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix).
Nutrition Facts
Serving Size 1 packet yields
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.132g
Cholesterol
3mg
1%
Sodium
676mg
28%
Total Carbohydrate
25.4g
8%
Dietary Fiber
1.5g
6%
Sugars
14.2g
Protein
21.31g
Vitamin D
-
Calcium
376mg
38%
Iron
2.59mg
14%
Potassium
659mg
19%
Vitamin A
1005IU
20%
Vitamin C
18.2mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
10 g Cornstarch
0.7 g Sun-dried tomatoes
0.7 g Beets (drained, cooked, boiled)
0.7 g Carrot (dehydrated)
0.7 g Broccoli (without salt, drained, cooked, boiled)
0.7 g Onion flakes
0.7 g Cabbage (without salt, drained, cooked, boiled)
0.7 g Celery flakes (dried)
0.7 g Spinach (without salt, drained, cooked, boiled)
0.7 g Green peppers (freeze-dried)
0.7 g Red sweet peppers (without salt, drained, cooked, boiled)
10 g Soy protein isolate
10 g Milk (nonfat, dry)
10 g Whey (acid, dried)
10 g Egg whole (dried, powder, glucose reduced)
0.7 g Parsley (dried)
0.7 g Salt
237 g Water