Taco Soup
Common serving sizes
Calories
197
Fat
5.32 g
Carbs
20.07 g
Protein
18.52 g
There are 197 calories in 1 cup of Taco Soup.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 48
Calories 197
 
% Daily Values*
Total Fat 5.32g 8%
  Saturated Fat 1.685g 8%
  Polyunsaturated Fat 0.552g  
  Monounsaturated Fat 1.587g  
Cholesterol 41mg 14%
Sodium 389mg 16%
Potassium 552mg  
Total Carbohydrate 20.07g 7%
  Dietary Fiber 4.8g 19%
  Sugars 3.14g  
Protein 18.52g  
 
Vitamin A 5% Vitamin C 45%
Calcium 7% Iron 24%
Last updated 30 Mar 11 11:38 PM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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65 g Lean ground beef
31 g Whole kernel corn, drained
31 g Stewed tomatoes
9 g Green chilies
31 g Pinto beans
31 g Kidney beans
2 g Ranch salad dressing mix
3 g Taco seasoning
43 g Water