Taco Soup
Common serving sizes
Calories
197
Fat
5.32 g
Carbs
20.07 g
Protein
18.52 g
There are 197 calories in 1 cup of Taco Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
5.32g
8%
Saturated Fat
1.685g
8%
Trans Fat
-
Polyunsaturated Fat
0.552g
Monounsaturated Fat
1.587g
Cholesterol
41mg
14%
Sodium
389mg
16%
Total Carbohydrate
20.07g
7%
Dietary Fiber
4.8g
19%
Sugars
3.14g
Protein
18.52g
Vitamin D
-
Calcium
73mg
7%
Iron
4.28mg
24%
Potassium
552mg
16%
Vitamin A
266IU
5%
Vitamin C
27.0mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 30 Mar 11 11:38 PM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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31 g Whole kernel corn, drained
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31 g Kidney beans
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2 g Ranch salad dressing mix
3 g Taco seasoning
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