Taco Soup
Common serving sizes
Calories
197
Fat
5.32 g
Carbs
20.07 g
Protein
18.52 g
There are 197 calories in 1 cup of Taco Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
5.32g
7%
Saturated Fat
1.685g
8%
Trans Fat
0.221g
Polyunsaturated Fat
0.552g
Monounsaturated Fat
1.587g
Cholesterol
41mg
14%
Sodium
389mg
17%
Total Carbohydrate
20.07g
7%
Dietary Fiber
4.8g
17%
Sugars
3.14g
Protein
18.52g
Vitamin D
-
Calcium
74mg
6%
Iron
4.3mg
24%
Potassium
552mg
12%
Vitamin A
14mcg
2%
Vitamin C
27mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 07:17 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Soups
More Related Foods
Contains these Ingredients
65 g Lean ground beef
31 g Whole kernel corn, drained
31 g Stewed tomatoes
9 g Green chilies
31 g Kidney beans
31 g Pinto beans
2 g Ranch salad dressing mix
3 g Taco seasoning
43 g Water