Chicken Chow Mein with Rice (Diet Frozen Meal)

Common serving sizes
Calories
290
Fat
6.28 g
Carbs
38.12 g
Protein
19.14 g
There are 290 calories in 1 Lean Cuisine meal of Chicken Chow Mein with Rice (Diet Frozen Meal).
Nutrition Facts
Serving Size 1 Lean Cuisine meal (11.25 oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
6.28g
8%
Saturated Fat
1.761g
9%
Trans Fat
-
Polyunsaturated Fat
1.438g
Monounsaturated Fat
2.392g
Cholesterol
48mg
16%
Sodium
1059mg
46%
Total Carbohydrate
38.12g
14%
Dietary Fiber
1.9g
7%
Sugars
5.04g
Protein
19.14g
Vitamin D
-
Calcium
45mg
3%
Iron
2.52mg
14%
Potassium
341mg
7%
Vitamin A
45mcg
5%
Vitamin C
20.1mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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