Beef Chow Mein or Chop Suey with Noodles

Common serving sizes
Calories
420
Fat
23.8 g
Carbs
30.89 g
Protein
21.91 g
There are 420 calories in 1 cup of Beef Chow Mein or Chop Suey with Noodles.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
23.8g
31%
Saturated Fat
4.651g
23%
Trans Fat
-
Polyunsaturated Fat
8.956g
Monounsaturated Fat
8.507g
Cholesterol
44mg
15%
Sodium
911mg
40%
Total Carbohydrate
30.89g
11%
Dietary Fiber
3.5g
13%
Sugars
3.7g
Protein
21.91g
Vitamin D
-
Calcium
37mg
3%
Iron
4.09mg
23%
Potassium
508mg
11%
Vitamin A
97mcg
11%
Vitamin C
17.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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