Chicken or Turkey Chow Mein or Chop Suey with Noodles

Common serving sizes
Calories
275
Fat
13.55 g
Carbs
19.95 g
Protein
18.85 g
There are 275 calories in 1 cup of Chicken or Turkey Chow Mein or Chop Suey with Noodles.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
13.55g
17%
Saturated Fat
2.415g
12%
Trans Fat
-
Polyunsaturated Fat
6.081g
Monounsaturated Fat
4.094g
Cholesterol
44mg
15%
Sodium
1054mg
46%
Total Carbohydrate
19.95g
7%
Dietary Fiber
2.2g
8%
Sugars
5.13g
Protein
18.85g
Vitamin D
-
Calcium
37mg
3%
Iron
2.33mg
13%
Potassium
363mg
8%
Vitamin A
13mcg
1%
Vitamin C
7.9mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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