Oriental Chicken and Vegetable Entree (Diet Frozen Meal)
Common serving sizes
Calories
204
Fat
4.08 g
Carbs
25.47 g
Protein
17.42 g
There are 204 calories in 1 Oriental Chicken and Vegetable Entree (Diet Frozen Meal).
Nutrition Facts
Serving Size 1 meal (9 oz)
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
4.08g
6%
Saturated Fat
1.094g
5%
Trans Fat
-
Polyunsaturated Fat
0.995g
Monounsaturated Fat
1.385g
Cholesterol
46mg
15%
Sodium
890mg
37%
Total Carbohydrate
25.47g
8%
Dietary Fiber
3.6g
14%
Sugars
12.52g
Protein
17.42g
Vitamin D
-
Calcium
56mg
6%
Iron
1.91mg
11%
Potassium
490mg
14%
Vitamin A
4456IU
89%
Vitamin C
38.8mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g Cornstarch
51 g Chicken meat (broilers or fryers, roasted)
25 g Pineapple (solids and liquids, water pack, canned)
1 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
13 g Red sweet peppers (without salt, drained, cooked, boiled)
8 g Tomato paste
25 g Broccoli (spears, without salt, frozen, drained, cooked, boiled)
25 g Green snap beans (without salt, frozen, drained, cooked, boiled)
18 g Celery (without salt, drained, cooked, boiled)
18 g Carrots (without salt, drained, cooked, boiled)
13 g Mushrooms (without salt, drained, cooked, boiled)
5 g Soy sauce (shoyu)
8 g Vinegar (cider)
1 g Salt
25 g Water
8 g Sweeteners (fructose, dry, powder)
3 g Chicken broth or bouillon soup (with equal volume water, dehydrated)