Oriental Chicken and Vegetable Entree with Rice (Frozen Meal)
Common serving sizes
Calories
413
Fat
10.89 g
Carbs
53.54 g
Protein
25.46 g
There are 413 calories in 1 Chun King meal of Oriental Chicken and Vegetable Entree with Rice (Frozen Meal).
Nutrition Facts
Serving Size 1 Chun King meal (13 oz)
Amount Per Serving
Calories
413
 
% Daily Values*
Total Fat
10.89g
17%
Saturated Fat
3.528g
18%
Trans Fat
-
Polyunsaturated Fat
2.089g
Monounsaturated Fat
4.14g
Cholesterol
55mg
18%
Sodium
930mg
39%
Total Carbohydrate
53.54g
18%
Dietary Fiber
5.2g
21%
Sugars
5.46g
Protein
25.46g
Vitamin D
-
Calcium
59mg
6%
Iron
5.39mg
30%
Potassium
653mg
19%
Vitamin A
543IU
11%
Vitamin C
42.1mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g Cornstarch
115 g White rice (long-grain, enriched, parboiled, cooked)
1.1 g Chicken fat (broilers or fryers)
58 g Chicken light meat (broilers or fryers, roasted, cooked)
58 g Mushrooms (without salt, drained, cooked, boiled)
58 g Waterchestnuts (solids and liquids, canned)
31 g Peas (without salt, drained, cooked, boiled)
12 g Onions (without salt, drained, cooked, boiled)
12 g Green hot chili peppers
8 g Soy sauce (shoyu)
3 g Butter (salted)
4 g Dry roasted cashew nuts (without salt added)
3 g Shortening (hydrogenated soybean and cottonseed)
1.1 g Salt