Cooked Vegetable Combination with Cream Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Common serving sizes
Calories
196
Fat
11.79 g
Carbs
17.92 g
Protein
6.5 g
There are 196 calories in 1 cup of Cooked Vegetable Combination with Cream Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
11.79g
15%
Saturated Fat
3.126g
16%
Trans Fat
-
Polyunsaturated Fat
3.256g
Monounsaturated Fat
4.761g
Cholesterol
7mg
2%
Sodium
743mg
32%
Total Carbohydrate
17.92g
7%
Dietary Fiber
4.1g
15%
Sugars
7.68g
Protein
6.5g
Vitamin D
-
Calcium
166mg
13%
Iron
1.12mg
6%
Potassium
394mg
8%
Vitamin A
388mcg
43%
Vitamin C
34.9mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Contains these Ingredients

10 g Green snap beans (without salt, frozen, drained, cooked, boiled)
36 g Broccoli (chopped, without salt, frozen, drained, cooked, boiled)
28 g Carrots (without salt, frozen, drained, cooked, boiled)
35 g Cauliflower (without salt, frozen, drained, cooked, boiled)
8 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
5 g Sweet green peppers (without salt, drained, cooked, boiled)
9 g Zucchini summer squash (without salt, drained, cooked, boiled)
1 g Salt
96 g White sauce (medium)