Cooked Vegetable Combination with Butter Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Common serving sizes
Calories
220
Fat
16.86 g
Carbs
15.93 g
Protein
3.49 g
There are 220 calories in 1 cup of Cooked Vegetable Combination with Butter Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
16.86g
26%
Saturated Fat
10.34g
52%
Trans Fat
-
Polyunsaturated Fat
0.774g
Monounsaturated Fat
4.788g
Cholesterol
43mg
14%
Sodium
604mg
25%
Total Carbohydrate
15.93g
5%
Dietary Fiber
4.1g
16%
Sugars
2.74g
Protein
3.49g
Vitamin D
-
Calcium
55mg
5%
Iron
0.84mg
5%
Potassium
380mg
11%
Vitamin A
5387IU
108%
Vitamin C
39.6mg
66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
19 g Lemon-butter sauce
76 g Broccoli (spears, without salt, frozen, drained, cooked, boiled)
47 g Potatoes (flesh, without salt, boiled)
29 g Carrots (without salt, frozen, drained, cooked, boiled)
1 1/2 g Salt
23 g Water